online coaching 1-1 to anywhere in the world and 1-1 personal training in Llandudno, north wales.
No guesswork. No extremes. Just expert coaching, structure and accountability to help you achieve lasting results.
BUILD MUSCLE.
LOSE FAT.
GET RESULTS.
CHOOSE YOUR COACHING
Personalised coaching built around your goals, lifestyle and experience. Whether you prefer training in person or online, there's an option for you.
ONLINE COACHING
FROM £50 PER MONTH
Training programmes, progress tracking and ongoing support through your coaching app.Three coaching packages available, including personalised training, regular video check-ins and nutrition support on selected plans. 1-1 PERSONAL TRAINING
£25 PER SESSION
Private personal training in Llandudno, North Wales.Personalised sessions tailored to your goals, whether you're looking to build muscle, lose fat, increase strength or improve your fitness.Train in a private gym environment with expert guidance, technique coaching and accountability to help you achieve lasting results.All abilities welcome.about me
Hey! I’m Anthony
I’m a fully qualified coach with over 5 years experience helping clients transform their bodies and build lasting confidence.
I hold a degree in Sports Coaching and Development, plus an additional year of study in Sports & Exercise Science
Whether you’re just starting out or an experienced gym-goer wanting additional support, I’ve got something for you.
I didn’t grow up in peak shape - and I definitely wasn’t born confident…
It took years of trial, error, and serious graft for me to build not just muscle, but a mindset that lasts.
This journey has shaped the coach I am today: One that understands the struggle, not just the science.
But the science definitely helps…
Now I work with people like you!
My coaching isn’t about extremes - It’s built around structure, simplicity, and strategies that stick.
You won’t find crash diets or shame tactics here. Just real plans, real effort, and real change.
READY TO COMMIT ?
CLIENT Testimonials
“I couldn’t have asked for a better coach than Ant. He’s helped me rebuild strength, improve definition and stay motivated every step of the way. His energy, knowledge and support have been keen in helping me smash goals I didn’t think were possible. If you want results with someone who genuinely cares, Ant’s your man”
“I find I actually look forward to my workouts. He ensures my technique is always correct to avoid any injuries. He is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned. I can feel I am stronger and can see a massive difference in my physique”
SCHEDULE A CALL
Tell me your goals, what’s holding you back, and any other important information.