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ONLINE COACHING
WHAT YOU GET:
FULLY TAILORED TRAINING PROGRAM
FULL NUTRITION COACHING & GUIDANCE
NUTRITION IDEAS
PERSONALISED MACRONUTRIENT & CALORIE GOALS
FREQUENT CHECK-INS
CONSTANT ACCOUNTABILITY & SUPPORT
24/7 SUPPORT VIA WHATSAPP / IN-APP CHAT FUNCTION
PERSONAL TRAINING:
WHAT YOU GET:
60 MINUTE TRAINING SESSIONS WITH ME
ADAPTABLE PROGRAM BUILT TO HELP YOU PROGRESS
IN-PERSON ADVICE ON ALL THINGS FITNESS & NUTRITION
INSTANT FEEDBACK ON FORM AND PERFORMANCE
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