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STANDARD

  • ACCESS TO COACHING PLATFORM

  • TAILORED TRAINING PROGRAMME

  • WEEKLY ACCOUNTABILITY CHECK-IN

  • WEEKLY MENTAL WELLBEING CHECK-IN

  • VIDEO CALLS

PLUS

EVERYTHING INCLUDED IN STARTER, AND:

  • CALCULATED CALORIE TARGETS

  • PERSONALISED MACRONUTRIENT GOALS

  • NUTRITION CHECK-INS

ELITE

EVERYTHING INCLUDED IN STARTER, PLUS, AND:

  • FULL NUTRITION COACHING & GUIDANCE

  • MEAL PLANS

  • NUTRITION IDEAS

  • PERSONALISED MACRONUTRIENT & CALORIE GOALS

  • DAILY CHECK-INS

  • TRAINING VIDEO CALL (FORM ANALYSIS AND EXERCISE FEEDBACK)

  • CONSTANT ACCOUNTABILITY & SUPPORT

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